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Relaxing Candles

Journey To Wellness & Self-Care

Abundant Life Wellness Solutions empowers YOU to create a lifestyle of wellness through reflexology, selfcare workshops, and  mindfulness.   Services support entrepreneurs, employees and individuals as they navigate the challenges of life, the business world and workplace prioritizing their well-being with valuable self-care skills to maintain balance in their lives with a focus on stress, anxiety, depression, burnout and pain relief.  


Dr. Mia’s practical strategies and engaging facilitation style ensures that participants are empowered to embrace a lifestyle of wellness and provide a safe space to address mental wellness and self-care. Together, let's navigate the path to Be Abundantly Well!  We take pride in taking the time to understand what each client needs in order to reach wellness. 

Abundant Life Reflexology 

By applying pressure to specific reflex points on the hands and feet, reflexology can stimulate relaxation and promote a sense of calm.


Foot Reflexology


Hand Pain Relief

Aroma Incense

Sinus Relief

Bathtub and Candle

Foot Bath

Popular Self-Care Workshops

  • Empowering Mental Wellness through Reflexology.

    1 hr

    50 US dollars
  • Mindfulness is the basic human ability to be fully present

    1 hr

    50 US dollars
  • Self-care for the entrepreneur

    1 hr

    50 US dollars
Feet at spa pedicure procedure

7 Reasons to Detox

Here are 7 reasons why you might want to consider detoxification:

  • You are feeling tired or sluggish.

  • You have digestive problems such as constipation or diarrhea.

  • You have headaches or migraines.

  • You have skin problems such as acne or eczema.

  • You are exposed to toxins on a regular basis, such as through your work or environment.

  • You are experiencing stress or anxiety.

  • You want to improve your overall health and well-being.

Experience Our Herbal Detox Bestseller